Deborah Goslin, Forest Bathing Guide

Forest bathing guide Deborah Goslin will not take you to soak in a woodland pool. Instead, she’ll help you soak up the quietude of nature.

Billings Cereset Center Balancing the Brain

Cereset technology helps people with symptoms of PTSD — irritability, lack of concentration, and difficulty in following through on tasks.

Beware of the Silent Killer — Hypertension

By MARY ANN REUTER — Silent but deadly, hypertension can cause serious health complications like heart disease and kidney failure. Screening, early treatment, and lifestyle changes can mean the difference between life and death.