Hacks for Tired People: Eight Ways to Fight Fatigue
Experiencing fatigue & digestive problems? Pharmacist Suzy Cohen says focusing on mitochondria in your gut is key to reclaiming your energy.
Health
Deborah Goslin, Forest Bathing Guide
Forest bathing guide Deborah Goslin will not take you to soak in a woodland pool. Instead, she’ll help you soak up the quietude of nature.
Holistic Health and Well-Being, Right for You?
Growing numbers are embracing holistic health and well-being practices. Still, many skeptics prefer traditional western medicine.
Seniors in Pain: Fallout from the Opioid Crisis Part 2
Seniors share personal experiences of how they pay the price in pain for the crackdown on prescription narcotics.
Managing Mental Health Impacts of the Covid-19 Crisis
The Coronavirus is worrysome, particularly for the elderly. But we should focus on managing anxieties resulting from fear of the virus.
Can I Safely Exercise with Hypertension?
You definitely need to exercise with hypertension. Exercise on a regular basis will help to keep you healthy overall.
Seniors in Pain: Fallout from the Opioid Crisis Part 1
Seniors and veterans are suffering the unintended consequences of laws meant to combat abuse of prescription narcotics.
Four Ways Medicare Part D is Changing in 2020
Have Medicare and looking for ways to save in 2020? Consider adding a prescription plan known as “Medicare Part D.”
Billings Cereset Center Balancing the Brain
Cereset technology helps people with symptoms of PTSD — irritability, lack of concentration, and difficulty in following through on tasks.
Beware of the Silent Killer — Hypertension
By MARY ANN REUTER — Silent but deadly, hypertension can cause serious health complications like heart disease and kidney failure. Screening, early treatment, and lifestyle changes can mean the difference between life and death.