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Nutrition

Table with healthy food.

Don’t Believe the Big FAT Liars

With a broad reaching shout, the cry of “fat is bad” has filled our collective perception of health for the greater part of the twentieth century and remains into the start of the twenty-first.

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Photo of a planter of growing dill, with scissors laying next to it, along with a bowl of clipped dill.

Dill Is Good for You

Anethum graveolens, commonly called dill, is good for you. it has been used for eons because it has incredible health benefits for your intestinal tract.

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