Vitamins and Minerals: Fortifying Against Poor Oral Health
Practicing basic oral hygiene and regular checkups are some of the most important ways to maintain oral health. However, that isn’t the whole story.
November 1, 2024
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Nutrition
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Confused by Nutrition Labels? You’re Not Alone
So many choices in every aisle, food packages covered in marketing claims and little direction on what is truly healthy and what isn’t.
July 17, 2024
Don’t Believe the Big FAT Liars
With a broad reaching shout, the cry of “fat is bad” has filled our collective perception of health for the greater part of the twentieth century and remains into the start of the twenty-first.
January 12, 2024
Montana’s First Whole Foods Nears Opening in Bozeman
It’s beginning to look a lot like the long-awaited debut of Montana’s first Whole Foods Market could be happening in the not-too-distant future.
December 13, 2022
Harvest Sausage Soup
This harvest sausage soup is a satisfying meal on a cold evening. It’s easy to make and fun to experiment with.
October 1, 2022
Ultra-Processed Food Speeds Brain Decline
Eating a large amount of ultra-processed food can significantly accelerate cognitive decline, according to new research.
September 1, 2022
On the Road with Meals on Wheels
The national Meals on Wheels program has grown over the past 50 years. Montana’s program delivered 847 thousand meals to about 8,000 at-home seniors in 2019.
June 22, 2022
Cook with Heart Health in Mind
Healthy eating doesn’t have to be difficult or require you to take favorite meals off your menu. Here are some tasty, heart-healthy dishes for your table.
June 10, 2022
Seven Anti-Inflammatory Remedies for Auto-Immune Conditions
Used for adjunctive therapy, these natural, anti-inflammatory remedies may reduce symptoms of ankylosing spondylitis, Crohn’s disease, psoriasis, lupus, and rheumatoid arthritis.
May 4, 2022
Dill Is Good for You
Anethum graveolens, commonly called dill, is good for you. it has been used for eons because it has incredible health benefits for your intestinal tract.
April 27, 2022
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