Wellness

Photo of senior woman balancing on one foot on a yoga mat.

Stay Balanced as You Age

It’s important to stay balanced! As we age, our balance declines if we don’t practice, which can lead to falls that often result in broken bones.

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Photo of a planter of growing dill, with scissors laying next to it, along with a bowl of clipped dill.

Dill Is Good for You

Anethum graveolens, commonly called dill, is good for you. it has been used for eons because it has incredible health benefits for your intestinal tract.

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  • April May 2022

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