
The Importance of Working on Balance for Retirees
Just like you need balance in your portfolio, you also need balance in your physical life.
Just like you need balance in your portfolio, you also need balance in your physical life.
A walk isn’t just good for your body; it’s a simple, powerful way to care for your mind and soul.
Can a person in their early fifties have osteoporosis?
You’ve fallen prey to a number of misconceptions
You’ve fallen prey to a number of misconceptions
Here are a few of Holland’s tips for meeting your fitness goals year-round…
Dementia is a challenging condition that affects millions of people worldwide.
Imagine an exercise regimen that doesn’t require you to shower or leave your house or even get dressed.
This team drew blue circles on the map highlighting the villages where these centenarians lived. These areas were called Blue Zones.
Bruce Randall and Glenn Howard of Missoula are creating a draft softball club for players over 60. This is the inaugural season, and anyone over 60 can sign up.
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