By JIM MILLER
(SAVVY SENIOR) Trimming your toenails is a task most people don’t think much about, but as we get older, it can become very challenging. For many older adults, toenails can become thicker and harder to cut, and reduced flexibility can make it more difficult to even get into the right position to cut them.
Fortunately, solutions are available that make this job a little easier.
One of the simplest tricks for cutting thick toenails is to simply take a bath or shower, or soak your feet in warm water, prior to cutting them. The water helps soften them for easier cutting.
You may also buy toenail softening cream, like Miracle of Aloe Toenail Soft and Barielle Toenail Softening Cream, that temporarily softens thick, hard nails. Just rub it into your toenails at bedtime, andt hey’ll be easier to cut and file in the morning.
Most people’s toenails grow about 1/16 inch per month, so it’s appropriate to cut them every six to eight weeks.
When cutting nails, take care not to cut too far down. Overaggressive trimming and cutting the toenails too short can lead to ingrown toenails. Podiatrists typically recommend leaving a very small bit (about 1/32 inch) of nail past the nail bed when trimming.
You may also want to avoid a rounded cut. It’s best to cut the nails fairly straight across, ensuring that the corners of the nail do not cut into the skin folds of the toe. Also, use an emery board to smooth the jagged edges and corners that can snag and potentially tear the nail as it grows.
Top Toenail Clippers
Professionals recommend a number of medical-grade or specialty toenail clippers for older adults.
For thick nails the New Huing Podiatrist Toenail Clipper is a top option. It has a sharp, curved blade that easily cuts through any toenail, no matter how hard or thick it has gotten, and a nonslip cushion grip allowing for comfortable clipping.
For those with limited mobility, check out the Clipperpro Omega Select Toenail Clipper, which has a long plastic grip that’s much larger than that of a standard set of nail clippers and a blade head that swivels 180 degrees. Both of those features make this clipper much easier to use for anyone with arthritis or mobility issues, since they have more control and an added range they can reach.
People who have a hard time bending over can use long-handled toenail clippers like the DriFeez Long Handle Toenail Clipper, which come in four sizes – 20, 24, 28 and 32 inches long. It also has a heavy-duty clipper with a 1/8-inch jaw opening designed to cut thick toenails.
All of these clippers are available online at sites like Amazon.com or Walmart.com at prices ranging between $10 and $40.
Toenail Trimming Services
If you get to the point that you can’t, or would rather not, cut your own toenails, a podiatrist can provide both foot and toenail care. Be aware routine foot care is not covered by Medicare unless you have an underlying condition or injury that requires a professional to tend to your feet.
If you are generally in good health, regular pedicures at a nail salon are good for getting your toenails cut, and they are much cheaper than visiting a podiatrist. MSN
Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.