
Cook with Heart Health in Mind
Healthy eating doesn’t have to be difficult or require you to take favorite meals off your menu. Here are some tasty, heart-healthy dishes for your table.
Healthy eating doesn’t have to be difficult or require you to take favorite meals off your menu. Here are some tasty, heart-healthy dishes for your table.
To help people understand the connection between stress and physical health, the American Heart Association offers these science-backed insights to help reduce chronic stress.
These steps can help support and maintain brain health. They promote positive habits that foster emotional and physical well being, especially as people age.
It’s important to stay balanced! As we age, our balance declines if we don’t practice, which can lead to falls that often result in broken bones.
Used for adjunctive therapy, these natural, anti-inflammatory remedies may reduce symptoms of ankylosing spondylitis, Crohn’s disease, psoriasis, lupus, and rheumatoid arthritis.
Lung cancer has the highest mortality rate among cancers. Detecting lung cancer in its early stages can make the survival rate as high as 90 percent.
Heart palpitations can be harmless. But a frequently erratic heart rhythm requires seeing a doctor for atrial fibrillation, or AFib.
April is National Donate Life month, raising awareness of the importance of tissue, eye, and organ donation.
More than half of Americans take over-the-counter vitamins or dietary supplements, but many may not realize that the quality of these products can vary greatly.
The American Kidney Fund’s education campaign, Know Your Kidneys, promotes understanding of how kidneys work in order to prevent and manage kidney disease.
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