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PAGE 50                                                                                 MONTANA SENIOR NEWS  •  FEBRUARY / MARCH 2020
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                    BUCKET             List                                                                and convey emotion—sometimes many
                                                                                                               Traditional Balinese dances tell stories


                  Studying                                                                                 emotions in quick succession. Our teacher
                                                                                                           showed us how to sweep the hands and
             Dance in Bali                                                                                 feet while we flicked our eyes to the side,
                                                                                                           and then intensely gazed forward. That
                                                                                                           really got the audience’s attention, even
                                                                                                           if the audience was just us in the mirror.
      BY KAtIE BOtKIN                                                                                      Walking in a certain way and tossing
                                                                                                           imaginary flowers into the air was a sign
          In the cold of winter, when the days                                                             of welcome.
      become short and the snow piles up on the                                                                A few hundred feet from the dance
      curbs, I find myself wanting to be barefoot                                                          classes, the Yoga Barn hosts a bi-weekly
      somewhere warm. The darkness of 4 pm                                                                 ecstatic dance that is so popular, you have
      inspires me to dream of sunnier places                                                               to wait about two hours in line ahead of time
      where fragrant flowers litter the sidewalks.                                                         to get your place. The waiting, however,
          Last winter, I followed my instinct and                                                          becomes part of the experience. Participants
      checked a bucket item off my list in the                                                             hang out on the wooden deck, chatting.
      process. I flew to Bali, Indonesia, and settled                                                      Some make space to do acro yoga—partner
      down in Ubud for ten days to take Balinese                                                           yoga with acrobatic moves—as they wait in
                                                                                                           line. At each event, there are 150 tickets for
                                                                                                           those who are patient enough.
                                                         © WitthayaP, Bigstock.com.                            Ecstatic dance is a practice shaped by
                                                                                                           the dancer. There are no specific rules
                                                         dance and participate in one of the world’s       of movement. Maintaining proper tech-
                                                         most popular ecstatic dance events.               nique—or even any technique —is not
                                                            Ubud is a mecca for yogis and dance            part of the equation. At the bi-weekly
                                                         enthusiasts and draws people from all over        Yoga Barn event, the MC reminded us that
                                                         the world who study, meditate, and talk           dancing well was not the point. Forget
                                                         together. The destination became especially       how good you look, he said. The point is
                                                         well-known after it was featured in the film      to express what you’re feeling.
                                                         Eat, Pray, Love starring Julia Roberts.               Music curated by the DJ swept across
                                                            The Yoga Barn, the largest studio com-         the floor, slower at first and then build-
                                                         plex in the Ubud area, hosts Balinese             ing intensity. Dancers stretched gently,
                                                         dance classes. I walked over from my              jumped around, shimmied. They rolled
                                                         homestay  with  a  local  family  to  learn       like centipedes, reared like cats, stretched
                                                         traditional hand positions, foot positions,       their arms as if to grow wings. A few tried
                                                         and short choreographies from a profes-           incorporating Balinese dance.
                                                         sional Balinese dancer.                               The heat of Bali swept through the
                                                            I’d taken various dance forms                  space,  open  on  all  sides  and  protected
                                                         throughout my life, but several things            from rain by an intricate handcrafted roof.
                          GOOD ENOUGH                    set Balinese dance apart from other               With the myriad of dance styles on display,
                        FOR A SENATOR!                   styles I’d learned. The dance required            it was fun to guess what had influenced
                                                         holding your arms, hands, feet, legs and          people’s moves.
                                                         body at precise and exaggerated angles.               I spotted one woman dancing in a par-
                                                         Eye movement and facial expressions               ticularly recognizable way and asked if
                                                         were codified along with hand gestures            she’d taken Rachel Brice’s Eight Elements
                                                         and larger body movements.                        curriculum—a course I had also happened
                                                                                                                                     to take, thousands
                                                                                                                                     of  miles  away  in
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                                                                                                                                     Balinese dance back
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                                                                           1-406-549-1800                                            in line for two hours.
                                                                      4805 N Reserve, Missoula                                       MSN
         406-442-1770 • 1714 11th Ave, Helena MT                     missoula.hamptoninn.com
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