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18 HOME & LIFESTYLE MONTANA SENIOR NEWS • FEBRUARY | MARCH 2023

Avoid Potentially Serious Spills

BY LISA M. PETSCHE

Did you know almost one-third of indi-
viduals over age 65 experience a fall each
year, and the incidence increases to 50
percent by age 80?
Falls are the primary cause of injury and
hospitalization for older adults, and half
of those injured do not regain their former
level of independence. Even more sobering,
falls are the seventh leading cause of death
in people 65 and older.

Up to

$70

Ensure throw rugs and scatter mats have a non-skid backing. Better yet, remove them, since they’re a
OFF place at home while they are carrying out ous conditions in the home environment.
common causes of falls. © AndreyPopov, Bigstock.com

The other major cause of falls is hazard-
The majority of falls by seniors take
everyday activities. Most often they occur
in a bathroom, bedroom, or stairwell. Fortunately, there are numerous ways
to reduce these hazards for yourself or a
Health- and age-related changes loved one. Many involve little or no cost.
that contribute to falls include arthritis,
IN THE KITCHEN
your decreased sensation in the feet, loss of foods, and other supplies within easy reach.
Keep regularly used pots, dishes, staple
<
strength, visual impairment, balance prob-
lems, and the use of certain medications. Ensure the heaviest items are stored in the
internet lower cupboards.

bill Studio & One Bedroom Apartments

Affordable Services & Rent (30% of Income)
For persons 62 or older

• Central Dining Room • Housekeeping
• Grocery Store • Storage Lockers
• Laundry Facilities • Nondenominational Chapel
• Activities, & Service Coordinator • Beauty Salon
Learn more:

GoBlackfoot.com/ACP 909 W. Central, Missoula • 406-728-3210 TTY Relay 711 • missoulamanor.com

The Affordable Connectivity Program
may not be available in all areas.