Seven Anti-Inflammatory Remedies for Auto-Immune Conditions

Image of natural remedies for psoriasis


Montana Fish Wildlife and Parks
This article contains affiliate links.


(SENIOR WIRE) Many people take “biologic” drugs that have anti-inflammatory actions on the body and reduce the symptoms of auto-immune conditions like ankylosing spondylitis, Crohn’s disease, psoriasis, lupus, and rheumatoid arthritis. 

A few names of these biologic drugs include Remicade, Humira, or Enbrel. These work well for those people who have an over-active immune system. If I could think of one negative, it would be that they don’t cure or eliminate the root cause of the self-attack.

A study published in JAMA Cardiology found that using some of these medications could have a beneficial impact on the cardiovascular system. This makes sense to me because, after all, the drugs are reducing inflammation chemicals in the body, including those that would hurt the heart.

But due to side effects of biologic drugs, not everyone can take them. Some people cannot afford them. While my suggestions below are not nearly as strong as biologic medications, they might prove to be useful as adjunctive therapy. These remedies also do not suppress immunity. While these are certainly good ideas, I want you to ask your doctor if these are right for you before self-treating. 

Fish Oil 

Fish oil has consistently been shown to support skin health. Studies have shown that taking fish oil seems to help with itching, redness, and the size of the skin lesions. The reason this supplement may work for some people is there might be a glitch in your fatty acid metabolism. Omega-3 supplements improve redness, thickness, and scaling.


If your body is deficient in an enzyme that converts dietary fats into compounds that are required for healthy skin, then GLA could help. If you have more cis-linoleic acid and less of the desired gamma linoleic acid or GLA, you could have more flare ups.

Sulfur or Kampuku

Sulfur can be purchased as a soap and is often used for it’s drying properties. It will “pull” dirt from skin cells and unclog the pores, so it’s fabulous for acne. (Note, sulfur is not sulfa.) My next best secret is the Kampuku Beauty Bar by Dr. Ohhira brand. It contains a blend of skin-loving probiotics, to help restore healthy microflora to your skin cells. This is instantly soothing and will strengthen your skin’s natural barrier.

Apple Cider Vinegar or Tea Tree Oil

A fungi called Malassezia may be involved in seborrheic dermatitis, psoriasis, and eczema. It’s hard to destroy this invader. You could try a diluted application of tea tree essential oil. You could also do a 50/50 mix of apple cider vinegar (ACV) with water. Both of these have some evidence behind them.


This herb is a strong anti-inflammatory and sometimes taken internally for rheumatoid arthritis, asthma, and osteoarthritis. It is available in topical form, and studies prove it can help reduce itching, redness, and scaling. For more information on topical boswellia, write me at [email protected] MSN


Subscribe to the Montana Senior News

Sign up to recieve the Montana Senior News at home for just $15 per year.

these may interest you



The ecotourism trend is here to stay. No doubt, you’ll find places to visit and ways to get there that will meet your traveling preferences.

Read More »