Wellness

elder woman in a driver seat, looking behind her. She might could benefit from some driving aids

Auto Aids to Make Driving Easier and Safer

You can purchase a number of inexpensive auto aids that help keep older drivers safe and extend their driving years.

October 7, 2022

Growing Marijuana A Seedy Business

Now that you’re ready to grow your own marijuana, and you’re about to buy your first packet of seeds, you first need to ask yourself whether you’re a baker or a cook.

October 1, 2022

Harvest Sausage Soup

This harvest sausage soup is a satisfying meal on a cold evening. It’s easy to make and fun to experiment with.

October 1, 2022

Photo of a senior man wearing a mask getting immunized by a nurse who's wearing a mask

The Importance of Regular Immunizations for Heart Health

Adults, especially those with a history of heart disease or stroke, should stay up-to-date on preventive vaccines, particularly for flu and COVID-19.

September 19, 2022

Photo of pills spilled over a pile of 100-dollar bills on a blue background

How the Inflation Reduction Act Will Lower Your Drug Costs

The Inflation Reduction Act signed into law in August includes significant improvements to the Medicare program, which will kick in over the next few years.

September 19, 2022

Lona Pond (center) with Missoula Smokejumpers Tyler Keith (left) and Rick Olivares (right)

Raising Awareness for Wildland Firefighters

Former Hotshot Lona Pond is working to raise awareness for wildland firefighters — to get them better healthcare and better pay for grueling and dangerous work.

September 6, 2022

two hotdogs in buns, one with mustard, one with katsup

Ultra-Processed Food Speeds Brain Decline

Eating a large amount of ultra-processed food can significantly accelerate cognitive decline, according to new research.

September 1, 2022

photo of an in-home helper assisting a senior woman over a door stoop

Hire an In-Home Helper for an Aging Parent

Getting an in-home helper for a parent, to handle some of the day-to-day chores, is a smart idea that can make a big difference keeping them independent longer.

August 15, 2022

Photo of clutter to prepare for downsizing to a smaller home

Downsizing an Act of Love

How does one go about downsizing from a three-bedroom house to a tiny, shared one-bedroom home? It’s emotionally wrenching, and sometimes you need a referee.

August 3, 2022

Should You Take Daily Aspirin for Your Heart?

Taking low-dose daily aspirin is beneficial to most people who’ve had a heart attack or stroke, but if you don’t have heart disease, you probably shouldn’t.

July 10, 2022