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Wellness

Photo of Glenn Howard (left) and Bruce Randall (right), founders of Missoula's new plus-60 softball league

Missoula’s New Slow-Pitch Plus-60 Softball Club

Bruce Randall and Glenn Howard of Missoula are creating a draft softball club for players over 60. This is the inaugural season, and anyone over 60 can sign up.

April 3, 2023

Documents, Documents, Where Are the Documents?

Having important documents secure, yet easy to find and use when needed, is a challenge for many older folks, but with a little work, it can be accomplished.

March 17, 2023

Card that reads "Power of Attorney" for an article about planning ahead for a durable power of attorney

Possible Guardianship or Conservatorship in Your Future? Plan Ahead with A Durable Power of Attorney

Seeking guardianship or conservatorship for who can’t tend to their own needs? It’s a long process. Plan ahead with a durable power of attorney.

March 14, 2023

Photo of an elderly woman at home searching for health care providers on her laptop

Find Health Care Providers

Using online tools like “Find Care Providers” on Medicare.gov can make it easier to compare and choose doctors, hospitals, nursing homes, and more.

March 9, 2023

Photo of a winter hat surrounded by an assortment of colored gloves.

Tips for Enjoying Those Last Days of Winter

We are now a good three months into winter weather, and it is getting tedious and tiresome. Explore how to employ that positive, last days of winter mindset.

March 7, 2023

woman getting physical therapy for long covid

Physical Therapists Can Help Manage Long COVID

Physical therapists can play an essential role in managing symptoms of long COVID.

March 6, 2023

5 Steps for Women to Reduce Risk of COPD

Women should be aware that shortness of breath, frequent coughs, or wheezing are not just signs of getting older — they could be signs of COPD.

March 6, 2023

Man getting tested for spasticity after having had a stroke

Spasticity 101

Spasticity is a debilitating, yet treatable, common condition after a stroke.

February 22, 2023

Closeup photo of an elderly man with his mouth open, getting dental work.

Affordable Dental Care in Retirement

While there’s no one simple solution to affordable dental care, a variety of options are available that can help cut your costs.

February 1, 2023

image for an article on myths about long-term care

7 Myths About Long Term Care

Thinking about how a potential need for long-term care may impact your future plans and loved ones? These long term myths may prevent you from taking action.

January 18, 2023

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